Follow-up Program


PURSUIT OF HAPPINESS Follow-up Program            Price : $10/month

Products                                                                                                          Benefit
Thorne Research Nutritional Supplements                                                     10% Discount
Fit Bit                                                                                                                       10% Discount
Beach Body DVDs                                                                                                 10% Discount
Sleep Products (supplements, pillows, mattresses, accessories)                10% Discount
In Home Fitness Equipment                                                                              10% Discount

Services                                                                                                            Benefit
Food Sensitivity Test*                                                                                          20% Discount
Adrenal Stress Profile*                                                                                         20% Discount
Metabolic Syndrome Test*                                                                                  20% Discount
DNA Genetic Profile*                                                                                           20% Discount
Blood Lipid Panels*                                                                                              10% Discount
Phentramin D (non-prescription alternative to Phentermine)                   25% Discount
Medical Weight Loss Program (HcG, B-12, Phentermine)                          25% Discount
Cognitive Behavioral Therapy – Insomnia                                                      25% Discount
TeleHealth Services                                                                                              50% Discount
*Possibly covered by insurance

 

Educational Webinars/Videos/Articles/Newsletter Covering

Nutrition, Exercise, Sleep and Stress

Nutrition:
Detox Programs and Meal Planning

  • Basic Diet Plan
  • Mediterranean Meal Plan
  • Optimal Meal Plan
  • 1200 Calorie Meal Plan
  • Low Carb Meal Plan
  • Low Fat Meal Plan
  • Protein Rich Meal Plan while on exercise plan
  • Elimination Diet
Nutrition Articles:
99 weight loss Smoothies Natural Weapons to Fight Belly Fat
All About Food Addiction Best Proteins For Weight Loss
All About Food Sensitivities Belly Fat Reduction
All About Plant Based Diets Sugar Addiction Cycle
All About How to Fix a Broken Diet Signs Your Nutrition Plan Is Working
All About Prescriptions, Fitness and Body Fat Powerful Link between Food and Success
All About Workout Nutrition: What to eat before, during and after exercise Total Human Reboot
Best Fat Burning Foods Vitamins and Minerals for Energy
Foods That Boost Metabolism Food Intolerance vs Food Allergy
21 Super Foods Reference Guide: Simple Power-Packed Foods Vegan Foods for Weight Loss
Strategies to making eating healthy easier 25 Sources of Vegan Protein
Encyclopedia of Food Vitamins for those 50+ yrs old
Low Glycemic Food Index Guide Great Foods to Eat
Intermittent Fasting Super Foods for Weight Loss
Best Anti-Aging Foods Common Foods that cause Obesity

 

Exercise Articles: How to get a 6 Pack
Introduction to Exercise Physiology 21 Kettlebell Workout
Plank Exercises for the Core Make Your Body Unbreakable
Reasons Why to do Plank Exercises Everyday Exercise Myths Debunked
Walking Benefits Lean Muscle compared to Fat
Weight Resistant, Strength Training Program 5 Workouts that make you Younger
Fitness Benefits of High Intensity Interval Training 10 Best Exercises you can do for the rest of your life
Secret To Amazing Abs

 

Sleep Articles: Deep Belly Breathing Technique
The Science of Sleep Yoga Poses for Better Sleep
25 Ways to Better Sleep Sleep/Stress Yoga Technique
Do’s and Dont’s for Better Sleep Surya Namaskar (Sun Salutation) for better Sleep/reduced Stress
Nutrition/Sleep Relationship Reasons you need more Sleep
Foods you should never eat before sleep 5 Easy Tricks for a Great Night’s Sleep
Losing Weight to Treat Sleep Apnea Sleep Therapy

 

Stress Articles: Foods That Relieve Stress
7 Habits of Highly Effective People Overview 1 Thing Happy People Do Everyday
30 Moves to Change Your Life for the Better 10 Things You Can Do To Be Happy
Ways Stress Impact Digestion 7 Ways to Start Feeling OK
Nutrition/Mood Relationship 10 Things That are Making You Obese and Stressed
Time Management Matrix Who Is the Happiest Man in the World
8 Best Natural Supplements for Better Sex SIT: Stress Inoculation Training
Scary American Health Facts Fostering Thankfulness
Inspiration Guide Metabolism Control
Stress Assessment Live Your Legend
How to Overcome Emotional Eating Evidenced Based Approach to Essential Oils
How to Transfer Success in Life from One Area to Another Essential Oils Guide
Cortisol: How it Impacts Weight and How to Control it Super Human Resource Guide
Thrive